H Y R O X E D I T I O N
PERFECTION THROUGH CONSISTENCY
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Every Thursday at F45 Dallas Arena | Every other Thursday @ F45 Old East Dallas
This class is perfect for improving your form, practicing your technique, and working on transitions with your partner.
Classes are offered via the F45 Training app.
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Friday @ 6:00 PM | Saturdays @ 11:30AM AT DALLAS ARENA
Design exercises to enhance Hyrox performance by targeting muscle endurance, strength, fatigue, heart rate, and compromised running ability.
Classes signed up via this website.
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September 13 | October 25
This simulation session that replicates the entire race, from start to finish, including all 8 km of running and the 8 functional stations in the exact order, with the official weights for your division.
Sign up via this website.
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Every Tuesday @ 6:30AM at Germany Park
12-week program for Hyrox training (another option for non-Hyrox training will be offered too)
Free for everyone. No need to sign up. Just show up. We meet by the concrete stairs.
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November 15 (Weekend before Hyrox Dallas)
Free. Details on how to sign up: TBA.
THE MENU
JUST
DIFFERENTHYROX SALT LAKE CITY: SEPT 18 |
HYROX BOSTON: OCT 8 |
HYROX TAMPA: OCT 22 |
HYROX MEXICO CITY: OCT 28 |
HYROX DENVER: NOV 12 |
HYROX DALLAS: NOV 18 |
HYROX ANAHEIM: DEC 3 |
HYROX NASHVILLE: DEC 9 |
HYROX SALT LAKE CITY: SEPT 18 | HYROX BOSTON: OCT 8 | HYROX TAMPA: OCT 22 | HYROX MEXICO CITY: OCT 28 | HYROX DENVER: NOV 12 | HYROX DALLAS: NOV 18 | HYROX ANAHEIM: DEC 3 | HYROX NASHVILLE: DEC 9 |
F45 DALLAS ARENA 1775 PAYNE STREET, 75201 F45 OLD EAST DALLAS 2650 N. FITZHUGH, 75226LOCATIONS
DALLASARENA@F45TRAINING.COM OLDEASTDALLAS@F45TRAINING.COM
214.444.6169
F45 DALLAS